Tumeric for hair growth

Is Turmeric Good For Hair Growth? | 7 Benefits Of Turmeric For Hair

Wondering is turmeric good for hair growth? Find out the benefits of turmeric for your hair. Check it out!

We are well aware of the age-old benefits of turmeric, turmeric is a part of the ginger family and we have been utilizing its maximum benefits for ages. You will find turmeric in every household in India. It is used for cooking, treating skin infections, it is also used as an antiseptic ointment, it is used to treat burns and scars.

This read will focus on the benefits and whether or not turmeric is good for hair growth. Let us look into the details

Is Turmeric Good For Hair Growth? 

is turmeric good for hair

Turmeric is known to treat and protect the scalp and fight against dryness or dandruff which alters the stability of hair growth. It also helps to fight scaling infections which irritate the scalp

The poor condition of your hair can be a result of carelessness and dryness which is developed over some time. The condition worsens due to hormonal changes, stress and lifestyle disorder.

Physical conditions like weather, sweating, poor absorbing properties can leave your strands damaged and worsen the condition of hair follicles, thus turmeric helps to heal such inconveniences with its anti-inflammatory and anti-bacterial properties.

Benefits Of Using Turmeric For Hair Growth 

  • Turmeric is known to boost hair growth 

The application and consumption of turmeric are known to boost hair growth. It is known that turmeric also helps in blood circulation and blood flow as a result it is helpful for hair growth.

  • Turmeric helps to fight against dandruff

If you are suffering from a patchy and irritated scalp, turmeric is the key to happiness. The application of turmeric into the scalp helps heal the scalp of tedious infections and promotes the development of a healthy scalp.

  • Turmeric is known to boost blood flow

Consumption of turmeric helps in better blood circulation which in turn improves the quality of hair, boosts hair growth.

  • Turmeric is known to have anti-inflammatory properties

If you have swelling on your scalp which may be affecting the hair growth process. It helps to calm the red and swollen parts by calming the skin using its anti-oxidation properties which reduce inflammation.

  • Turmeric is known to have antibacterial properties 
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If your scalp is affected due to bacterial growth as a result of damp weather or certain conditions which leads to the growth of germs that cause hindrance in hair growth and makes the scalp irritated, the application of turmeric will help you boost blood circulation and heal the bacterial growth in your scalp making your scalp healthy.

  • Turmeric is known to add shine to hair

If you wash your hair at least twice a week with turmeric water, it will help you add a natural shine to your hair and improve hair quality.

  • Turmeric is known to treat scalp related issues 

Scalp related issues such as Vulgaris, scalp psoriasis, acne and dermatitis makes the scalp unhealthy and affects the hair growth is treated with the application of turmeric.

How Does Turmeric Help In Hair Regrowth?

Turmeric has been a part of the Indian household and is commonly found in every house. Curcumin, a component found in turmeric within its roots, helps in boosting hair growth with use over time. It is known to help heal the scalp of infectious diseases and promote hair growth

Turmeric can be also consumed with a tinge of black pepper when you boil turmeric in water let it cool for some time, you can add a pinch of black pepper in the water which will help in better absorption of turmeric.

How Can You Use Turmeric For Natural Hair Growth?

It is a known fact that turmeric can be used for natural hair growth, the process is quite simple and easy. Due to its antibacterial properties, it helps to keep the scalp healthy and free from bacteria causing diseases.’

  • Turmeric for hair rise off
benefits of turmeric on hair

You can boil the turmeric in water and let it cool for some time, post this you can wash your hair with a mild shampoo and rinse your hair with turmeric water. This will also help to add shine to your hair.

  • Turmeric Shampoo

You can add turmeric to your everyday shampoo and use it regularly. Take some amount of turmeric shampoo and apply it evenly to your scalp, this will provide the nourishment your hair requires. Turmeric also has anti-fungal properties that protect the scalp against bacteria causing germs. 

  • Turmeric hair mask
drinking turmeric for hair growth

You can make a hair mask with turmeric. Take some turmeric and add egg whites to it. Apply the egg whites evenly to your hair, you need to let the mask dry for 20-30 minutes, rinse it off with shampoo to protect your scalp and add glow to your hair.

  • Turmeric hair oil 
how to use turmeric for hair growth

You can add turmeric to your regular oil and make the most of it. Adding turmeric will help in blood regulation and blood flow, it helps to keep your hair protected against harmful Uv rays. Massage your scalp with oil infused with turmeric, let it sit for 30 mins and rinse it off with mild shampoo to make the most of it. 

  • Consuming turmeric with water first thing in the morning 
drinking turmeric for hair growth

Consuming turmeric boiled in water first thing in the morning helps in better blood circulation. It is also known to help to ease indigestion. Mix ginger and turmeric in water and boil for some time, you can let it cool for a while and then consume it directly without adding any sugar to it.

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This helps in hair growth and development. Turmeric helps to stimulate the growth of hair and also helps in thickening hair 

Turmeric is a naturally rich antioxidant that helps in hair growth. It makes a wonderful exfoliator and helps to treat the scalp. In Ayurveda turmeric is known to be prevalent for centuries, it not only tests wounds and diseases but boosts natural hair growth. 

If you are suffering from hair fall and hair thinning, you can try this natural remedy to treat hair fall. It is known to be mild on the scalp and skin and does not cause any side effects.

The scalp is known to be the base of your hair, if you wish to have healthy and strong hair you need to treat it from the roots. Apply an adequate amount of turmeric-infused oil and mask to maintain healthy locks.

Here are some turmeric hair mask recipes you can try:

Turmeric and egg white mask 

Ingredients required

  1. 2ml of aloe vera juice
  2. 1\2 of whole natural turmeric made into a thick paste
  3. 2 egg whites  
  4. 2 tablespoons of honey


Mix all the above ingredients and make it into a paste, let the paste sit for some time. Section your hair into smaller parts and apply turmeric paste to your scalp. Let your hair dry, rinse it off with a mild shampoo. 

For best results try this mask two to three times a week.

Turmeric and yoghurt hair mask

Ingredients required

  1. Fat yoghurt 10ml or as per the thickness and length of your hair 
  2. Turmeric paste 5ml
  3. Cumin oil 2ml
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Mix all the ingredients in a small bowl, apply it evenly to your hair, wrap it up with a towel. You can rinse it off with a mild shampoo 

 Turmeric can also be used for exfoliation

You can use turmeric for exfoliation by mixing turmeric, milk, brown sugar, make a thick paste and apply it to your hair. Gently rub it in the scalp and let it sit for a while. You can wash it off with water and pat dry. This will help you remove excess oil and dirt from your hair and keep your locks healthy.

Key points to remember while you introduce turmeric for hair growth:

  • Turmeric causes staining, you should know that turmeric does leave behind a yellowish stain when applied
  • Turmeric is rich in antioxidant properties
  • Turmeric helps to boost blood circulation 
  • Turmeric is a great anti-fungal
  • Turmeric can help soothe discomfort skin and scalp
  • Turmeric boosts hair growth 
  • Turmeric prevents hair dryness
  • Turmeric can be used as an exfoliator
  • Turmeric can be used for nourishment as a hair mask
  • Turmeric should not be kept on hair for a long time

Turmeric not only boosts hair growth but also helps with hair thinning. It helps prevent baldness which is a common sight among men. 

This read will give you all the insights required to analyse whether you should or should not introduce turmeric in your everyday routine and what are the drawbacks and benefits of turmeric for hair growth.